deFunkIt
https://www.amazon.com/Permanent-Odor-Control-Machine-Wash/dp/B0186P1ZZY
O.M.G! Okay, I hate to admit it, but I was at a loss with our #workoutclothes. 🤔 I was about to start throwing garments out because I just couldn't get them fresh again!!! 😁😁 **It happens to everyone.** So, I tried this #defunkit and it worked like a dream! 😍😍🤗Only two wash cycles and my clothes are finally feeling fresh and clean again!! If you have this problem, try it out!
There are directions for hand wash, top loader, and front loader. Since we have an energy efficient (HE) washing machine, the entire machine never fills with water. We decided to go with the "front loader" instructions which vary slightly from top loader.
Step 1 is the pre wash stage. Step 2 has two parts but should be done together during the 2nd load.
Hope it works as well for you as it did for me!!
Day 5 -- ISO Speed Hammer
I did a 2 mile walk on the treadmill after all that "dinner" snacking and I feel much better! I'm not trying to workout to get rid of all the calories I ate, I just want to have my body use all those sugars instead of just storing them!
Snack: (late breakfast so no snack today!)
Lunch: 1 scoop Vegan Shakeology, one FROZEN banana (total game changer), 1 scoop of powdered peanut butter (PB2), 7oz of water
Snack: tomato/cucumber/red onion salad; Abs Diet whole wheat linguine with a Thai-inspired sauce
Dinner: SNACKSSSSS! Whoops!
I know it's not great, but it IS a holiday weekend ~ Ritz Crackers, horseradish dip, lots of veggies (thank goodness), some ranch dressing : /; liquid calories, a little cheese, more Abs Diet noodles
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